Move with purpose, breathe with intention

Discover the transformative power of Qigong with Qigong4health. Our classes and workshops offer a unique journey to improve your balance, co-ordination, and overall physical health through mindful, relaxed movement combined with the breath.

Our offerings

We provide a range of Qigong classes and occasional workshops designed to fit various needs and levels. Each session is an opportunity to cultivate inner peace and physical well-being.

Weekly classes

*Thursdays 11.15 - 12.15

Stainton Village Hall, Penrith CA11 0EP

£10 weekly

All ages and ability welcome and booking recommended.

 

*Mondays 11.00 - 12.00

Threlkeld Village Hall, Keswick, CA12 4RX

£10 weekly

All ages and ability welcome and booking recommended.

 Workshops/Courses

We plan to run various courses and workshops so watch this space!

Tailored 1-1 sessions

Looking for something specific? We can arrange tailored sessions for small groups or individuals based on your health goals.

For a 1-1 session it's £45 or £150 for 4 sessions booked in advance.

Experience Qigong4health

Unlike other activities, our Qigong classes and workshops offer a unique blend of mindful movement and breathwork, directly impacting your balance, co-ordination, and overall physical health. Come and discover a path to greater well-being.

Benefits for everyone

Our Qigong classes are beneficial for everyone, from absolute beginners to those looking to enhance specific health goals. The gentle yet powerful movements promote improved balance, co-ordination, and overall physical vitality. Whether you're seeking stress reduction, increased flexibility, or a deeper mind-body connection, you'll find a supportive environment with Qigong4health.

Ready to begin your journey?

We want you to leave our classes and workshops feeling refreshed, balanced, and deeply connected to your body and breath. The sense of calm and renewed energy is a common takeaway, empowering you to carry that peace into your daily life. Visit this page for our weekly classes and occasional workshops.