About Qigong4health
Discover our journey, what makes us unique, and the core values that drive our passion for Qigong. We believe in sharing the profound health and well-being benefits of this ancient practice with everyone.
Our journey and passion for Qigong
After many years practicing martial arts in his younger days, your instructor Mark Lythgoe was introduced to the powerful, ancient art of Qigong and began learning and practising it on a more regular basis, and continues to learn, practice and teach. This personal journey is what inspired the creation of Qigong4health.
What makes Qigong4health unique
At Qigong4health, we pride ourselves on incorporating a diverse range of Qigong styles. This includes the gentle flow of Tai Chi Qigong Shibashi and the restorative practices of Elemental Qigong, offering a comprehensive and enriching experience for all our students in Penrith and Keswick areas, in the beautiful Lake District.
Mark spent three years training as a teacher with The College of Elemental Chi Kung and is is certified to teach Set One of Taichi qigong Shibashi by it's originator, Professor LIn Housheng
Our core values and beliefs
We believe that Qigong should be available to everyone, as it offers so many health and well-being benefits. The energy that flows in and around us is key to overall health and well-being, and our mission is to help you harness this energy for a balanced and fulfilling life.
"Qigong4health has truly transformed my approach to well-being. The guidance and diverse styles offered are exceptional."
A satisfied participant from Penrith